Tag Archives: lifestyle

Believe in the Power of You- Your Goals Are Just a Leap of Faith Away

“I don’t know what lies ahead, but I am going.”

Too often we find ourselves in jobs, schools, and relationships where we are genuinely unhappy. We fail to walk away from these situations due to either fear of failure or fear of disappointment. We are afraid of what lies ahead and so we would rather stay stagnant and live in comfort. Or we choose the “comfortable road” so as to not disappoint our family and friends who have been cheering us along. Perpetuating this cycle of unhappiness may seem like a good idea in the the short term, as it allows us to avoid making tough decisions, but I would argue that taking the easy route is one of the biggest and costliest decisions we could make in life. Continue reading Believe in the Power of You- Your Goals Are Just a Leap of Faith Away

Yoga, Entrepreneurship, and Finding Your Niche: a Fireside Chat with Lauren Spearman, Founder of R&B Yoga

Lauren Spearman has been practicing yoga since the age of 14. As she explored different interests in college, she realized that her passion was yoga. After receiving her certification at a young age, Lauren began teaching yoga throughout the city of Chicago and eventually made a business out of it- R&B Yoga.

In this Fireside Chat, we spoke with Lauren about how she turned her passion into a career, tripled the size of her classes in just months, and how maintains a large enough presence to sell out every week. Continue reading Yoga, Entrepreneurship, and Finding Your Niche: a Fireside Chat with Lauren Spearman, Founder of R&B Yoga