Tag Archives: Career

Get Back into the Work Mindset: 10 Tips to Help You Refocus after a Vacation

Returning to work after a vacation can be mentally challenging. You’ve just spent a tremendous amount of time relaxing and now it’s time to get back into the swing of things. While some people are able to make this transition easily, others of us may find this more difficult to do. In order to help you make it through the week, we’ve compiled a list of 10 tips to help you get back on track at work. Continue reading Get Back into the Work Mindset: 10 Tips to Help You Refocus after a Vacation

Yoga, Entrepreneurship, and Finding Your Niche: a Fireside Chat with Lauren Spearman, Founder of R&B Yoga

Lauren Spearman has been practicing yoga since the age of 14. As she explored different interests in college, she realized that her passion was yoga. After receiving her certification at a young age, Lauren began teaching yoga throughout the city of Chicago and eventually made a business out of it- R&B Yoga.

In this Fireside Chat, we spoke with Lauren about how she turned her passion into a career, tripled the size of her classes in just months, and how maintains a large enough presence to sell out every week. Continue reading Yoga, Entrepreneurship, and Finding Your Niche: a Fireside Chat with Lauren Spearman, Founder of R&B Yoga

10 Missed Opportunities College Graduates Regret

Many people describe college as the best time of their lives, but the case still remains that four years is a very short period of time to figure your life out. Although it may be the time that many people explore their passions, there is still a lot that can be done to actualize those passions. That being said, many college students miss out on very easy opportunities to create value and incite meaning in their lives and careers. Below is a list of 10 things recent graduates regret not doing during their time in college. Continue reading 10 Missed Opportunities College Graduates Regret

Plan-Do-Study-Act: 4 Steps to Accomplishing Your Personal and Career Goals

The Plan-Do-Study-Act (PDSA) cycle is a tool commonly used to implement and measure changes made within healthcare organizations. Developed by the Institute for Healthcare Improvement, the cycle enables practitioners to set actionable goals, evaluate their success, and change their approach as needed through multiple rounds of the PDSA cycle. The tool has been applied successfully to generate change in many healthcare systems, however, it can also be applied to your life and your career. In order to accomplish your goals, it is imperative to create a plan of action and reflect on whether the actions you have initiated are getting you any closer to your objectives. Continue reading Plan-Do-Study-Act: 4 Steps to Accomplishing Your Personal and Career Goals

Stepping Outside the Box: Effective Job Searching Techniques

Everyday, sites such as Indeed, Glassdoor, and ZipRecruiter are flooded with hundreds of applicants pursuing the same job. With such stiff competition, it can be hard to make your resume and credentials stand out from the crowd. While submitting an official application through a job board is a formal requirement for most jobs, relying solely on your online application is not a very effective means of searching for and landing the perfect career opportunity. Making the most of your job search will require you to be more proactive than the average candidate. Here are a few ways to stay ahead of the game (and your career):

Continue reading Stepping Outside the Box: Effective Job Searching Techniques

Being Productive on Your Day Off

It’s understandable that you want for your vacation days to be spent, well…vacationing. However, there are a lot of ways to be productive during your time off work that aren’t mentally taxing. To help you along, we have compiled a list of five ways you can use your time away from the office to your benefit. Continue reading Being Productive on Your Day Off

Negotiate Your Salary the Right Way: a Fireside Chat with Lisa Toby

After making it through a strenuous interview process, the greatest gratification is receiving a call stating that you have been selected for the position of your choice. However, while you may be excited about beginning a new career, you may be a little less enthusiastic about the salary and benefits the company is offering you.

In this Fireside Chat, we sat down with Lisa Metropolis-Toby, the Assistant Dean of Career Services at the Boston University School of Public Health (BUSPH) to learn about how to negotiate a job offer the right way. Continue reading Negotiate Your Salary the Right Way: a Fireside Chat with Lisa Toby